Meals, activity, and progress in one place

Your Health & Activity Tracker

Your Health & Activity Tracker gives you a place to record meals and keep track of activity. Recipes, calorie tracking, and a BMI calculator are included, so you can return to the same dashboard throughout your week.

After checkout, look for your login email and open the tracker in a browser on your phone, tablet, or computer.

  • Daily nutrition log
  • Calorie tracker
  • Healthy recipes
  • Activity tracker
  • BMI calculator
  • Workout log
3 Months membership 90% off for a limited time
$1.27 $12.75
Checkout now
  • Login details by email
  • Works in any browser
  • Support 24/7
Service terms:

By placing your order, you will be charged a one-time fee of $1.27 for 3 months of access to Your Health & Activity Tracker. This is a one time charge. If you wish to renew after 3 months please contact support from the dashboard. If you choose not to renew after 3 months, your login will be deactivated and all your settings will be deleted.

What's inside

Food and activity in one place

Keep your daily records together, with six tools you can use throughout the week.

Daily nutrition log

Keep a record of meals and snacks, then look back at what you ate throughout the day.

Calorie tracker

Keep track of your intake alongside the goals you've set for yourself.

Healthy recipes

Find something to cook when you're short on ideas, with ingredients and steps you can follow.

Activity tracker

Log walks and workouts in the same place, so you can look back over your activity.

BMI calculator

Check your BMI with the calculator whenever you want a quick reference.

Workout log

Write down each workout with its type and length, then see your sessions for the week.

Young runner recording his activity on a phone while resting in a park
Who it's for

Keep a record you can come back to

The tracker keeps your food and activity records together, so you can look back over your week. Add a meal or log a walk whenever you have a moment.

Start with the things you want to remember. A few short entries each day are enough to build a record you can come back to.

Get access
How it works

A simple way to get started

01

Check out

Choose the monthly tracker membership at checkout.

02

Get your login

Check your inbox for the email with your login details and the link to open your tracker.

03

Start logging

Open the tracker in your browser, sign in, and add a meal or an activity to get started.

Recipes in the tracker

Ideas for your next meal

A look at some of the recipes you can find in the tracker.

Smoky Chicken & Cauliflower Tray Bake

Smoky Chicken & Cauliflower Tray Bake

Smoky paprika chicken, golden cauliflower, and red onion with a cool lemon yogurt sauce.

Tomato & White Bean Baked Eggs

Tomato & White Bean Baked Eggs

Baked eggs nestled in tomato sauce with white beans, spinach, and fresh basil.

Roasted Beet, Barley & Goat Cheese Salad

Roasted Beet, Barley & Goat Cheese Salad

Roasted beetroot and barley with arugula, goat cheese, toasted walnuts, and balsamic dressing.

Home workouts

Make time for a short workout

Choose a session that fits the time and space you have, from gentle stretches to straightforward strength exercises at home.

FAQ

Questions and answers