Check out
Choose the monthly tracker membership at checkout.
Your Health & Activity Tracker gives you a place to record meals and keep track of activity. Recipes, calorie tracking, and a BMI calculator are included, so you can return to the same dashboard throughout your week.
After checkout, look for your login email and open the tracker in a browser on your phone, tablet, or computer.
By placing your order, you will be charged a one-time fee of $1.27 for 3 months of access to Your Health & Activity Tracker. This is a one time charge. If you wish to renew after 3 months please contact support from the dashboard. If you choose not to renew after 3 months, your login will be deactivated and all your settings will be deleted.
Keep your daily records together, with six tools you can use throughout the week.
Keep a record of meals and snacks, then look back at what you ate throughout the day.
Keep track of your intake alongside the goals you've set for yourself.
Find something to cook when you're short on ideas, with ingredients and steps you can follow.
Log walks and workouts in the same place, so you can look back over your activity.
Check your BMI with the calculator whenever you want a quick reference.
Write down each workout with its type and length, then see your sessions for the week.
The tracker keeps your food and activity records together, so you can look back over your week. Add a meal or log a walk whenever you have a moment.
Start with the things you want to remember. A few short entries each day are enough to build a record you can come back to.
A look at some of the recipes you can find in the tracker.
Choose a session that fits the time and space you have, from gentle stretches to straightforward strength exercises at home.